Apple Cider Vinegar : The Benefits and How To Ferment

Apple Cider Vinegar made from various materials such as fruits, vegetables, or grains such as rice. Apple cider vinegar is made from apple powder. Some benefits of Apple cider vinegar for Health

What Is Apple Vinegar ?

Apple cider vinegar in the fermentation process whereby sugar in food is broken down by bacteria and yeast. In the early stages of fermentation, the sugar is converted into alcohol. Then, if the alcohol undergo further fermentation will produce vinegar. In general, vinegar made from various materials such as fruits, vegetables, or grains such as rice. Apple cider vinegar is made from apple powder.

As vinegar in general, the main constituent of apple vinegar is acetic acid. Vinegar also contains other acids, vitamins, mineral salts, and amino acids

History of Apple Vinegar

Apple cider vinegar has been used for thousands of years to treat a variety of diseases complaints

Hipprocates, the father of modern medicine, recommended the use of apple cider vinegar mixed with honey to treat fever and flu in the year 400 BC.

Since then, apple vinegar continue to be used to treat various ailments, including pain. Apple cider vinegar is also used by the Romans and the samurai warriors of Japan as a herb for health, strength, and vitality.

Apple cider vinegar is also used in the American Civil War as an antiseptic for cleaning wounds and the army continue to be used for the same purpose during World War I.

Benefits of Apple Cider Vinegar

Some benefits of Apple cider vinegar for Health has been known includes:

- Lowers blood sugar (blood glucose) in diabetics.
- Lowering cholesterol
- Lowering high blood pressure
- Prevent and inhibit cancer
- Lose weight

Health Tips: The Beneficial Effects Of Apple Cider Vinegar On Your Body - Parent Herald

Parent HeraldHealth Tips: The Beneficial Effects Of Apple Cider Vinegar On Your BodyParent HeraldApple cider vinegar can reduce your blood sugar level. WebMD reports that apple cider vinegar can block some of the digestion of starch, according to Car ...
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Apple Vinegar Ingredients

Sour taste of apple cider vinegar make it have cleaning properties and can be used as an antiseptic.

Apple cider vinegar contains acetic acid which helps get rid of harmful bacteria and fungi in the gastrointestinal tract. This helps digestion and absorption of nutrients from food in the intestines.

Apple cider vinegar which contains many strong acids perhaps it can react with medications such as diuretics and laxatives are consumed regularly.

Apple cider vinegar also contains pectin, a fiber that dissolves in water, thus helping to absorb water, fat, toxins and cholesterol from the digestive tract and throw it out of the body.

Apple cider vinegar has a delicious flavor and kayaakan substances that are beneficial to health. If you use apple cider vinegar untukmenambah flavor of food or as a supplement to a certain amount of this is fine and you will get the benefits. But if you wish to consump apple vinegar as a cure to the disease that you suffer, you must get a recommendation from doctors who deal with your illness.

How To Ferment

Here's how to make and ferment a traditional apple vinegar

1. grab some apples to taste, wash them clean and dry Apples .
2. Then, when it has dried, cut without the need to peel the skin and without having to remove the seeds. then cut apples and store in glass jars so that no changes in the texture of apples
3. lid jar with a cotton cloth
4. jar containers stored indoors protected from direct sun for a few weeks (2 weeks)
5. during the process, the liquid will turn into vinegar apple ..